2805 Coit Ave. NE
Grand Rapids, MI 49505
Phone: (616) 634-2044
Fax: (616) 365-9254
Email: CoachAlex@grnsa.org

2016 GRNSA SUMMER SWIM CAMP


The GRNSA Coaching Staff will be hosting two half-day swim camps this summer: the Stroke Camp & the Sprint Camp.  Both camps are open to all competitive age group swimmers (ages 7-18).
SESSIONS DATES WEEKDAYS TIME OF DAY AGES COSTS
Stroke Camp June 20 -
June 30		 Mon. - Thurs. 12:00 p.m. -
4:30 p.m.		 7-18 Sign Up Now!
$300 (GRNSA: $250)

The Stroke Camp will concentrate on the technical aspects of the sport of swimming and the swimming lifestyle.
Topics will include:
  • Classroom breakdown for all four competitive strokes.

  • Underwater filming and individual stroke analysis.

  • In-water drill sessions.

  • Classroom sessions on eating healthy, positive training habits, and swimming terminology.

  • Yoga/Pilates dry-land sessions, flexibility testing, pre-workout and pre-race stretching.

  • Games and skill-building exercises!

We are located at: City High Middle School Natatorium, 1720 Plainfield Ave. NE, Grand Rapids, MI 49505.
To sign up or for any questions, please contact Coach Jerron Julien by phone or email:

COACH JERRON
MOBILE: (616) 550-6692