Grand Rapids Swim Team

2055 Rosewood Ave SE
Grand Rapids, MI 49505
Phone: (616) 634-2044
Fax: (616) 365-9254
Email: CoachAlex@grnsa.org

Join our Team!

Tryouts 5:30 - 7:30 pm on April 15, May 13, June 17, and July 15.

Walk-ins welcome! Use the Athletic entrance at Ottawa Hills HS, enter the pool, and talk to a coach!

Schedule a Swim Evaluation
(For New and Prospective Swimmers)

Sign Up Now - Summer 2026
(For Returning Swimmers)

Registration & Meet Tutorial

Practice Calendar

Meet Schedule

Swim Lessons

SEASON III (SUMMER) REGISTRATIONS ARE NOW OPEN!!! Click Here!

Ottawa Hills | City High/Middle

MONDAY (3/30)	TUESDAY (3/31)	WEDNESDAY (4/1)	THURSDAY (4/2)	FRIDAY (4/3)
		Spring	Break!

MONDAY (4/6)	TUESDAY (4/7)	WEDNESDAY (4/8)	THURSDAY (4/9)	FRIDAY (4/10)
		Spring	Break!

MONDAY (4/13)	TUESDAY (4/14)	WEDNESDAY (4/15)	THURSDAY (4/16)	FRIDAY (4/17)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m. First Week of SEASON III!	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 3:30-5:15 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.

MONDAY (4/20)	TUESDAY (4/21)	WEDNESDAY (4/22)	THURSDAY (4/23)	FRIDAY (4/24)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Coach Professional Development (No Practice)

MONDAY (4/27)	TUESDAY (4/28)	WEDNESDAY (4/29)	THURSDAY (4/30)	FRIDAY (5/1)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Early Bird Invite Calvin University

MONDAY (5/4)	TUESDAY (5/5)	WEDNESDAY (5/6)	THURSDAY (5/7)	FRIDAY (5/8)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 3:30-5:15 p.m. *6:00 p.m.*

MONDAY (5/11)	TUESDAY (5/12)	WEDNESDAY (5/13)	THURSDAY (5/14)	FRIDAY (5/15)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Invite Elkheart, IN (Must be 13+ & Reg cut)

MONDAY (5/18)	TUESDAY (5/19)	WEDNESDAY (5/20)	THURSDAY (5/21)	FRIDAY (5/22)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.

MONDAY (5/25)	TUESDAY (5/26)	WEDNESDAY (5/27)	THURSDAY (5/28)	FRIDAY (5/29)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.

MONDAY (6/1)	TUESDAY (6/2)	WEDNESDAY (6/3)	THURSDAY (6/4)	FRIDAY (6/5)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.

MONDAY (6/8)	TUESDAY (6/9)	WEDNESDAY (6/10)	THURSDAY (6/11)	FRIDAY (6/12)
Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. Blue Group: 5:30-7:15 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.

MONDAY (6/15)	TUESDAY (6/16)	WEDNESDAY (6/17)	THURSDAY (6/18)	FRIDAY (6/19)
Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. Summer Solstice Kik Pool, Kalamazoo (All Groups)

MONDAY (6/22)	TUESDAY (6/23)	WEDNESDAY (6/24)	THURSDAY (6/25)	FRIDAY (6/26)
Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. Blue Group: 5:30-7:15 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.

MONDAY (6/29)	TUESDAY (6/30)	WEDNESDAY (7/1)	THURSDAY (7/2)	FRIDAY (7/3)
Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 7:30-9:45 a.m. HS Group: 7:30-9:30 a.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Happy 4th of July!

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"Swimming...it's the journey...not the destination."

OUR MISSION...

Grand Rapids Aquatics (GR) swim team is a collective group of swimmers, coaches, and parents who have found swimming as an excellent venue for teaching important life skills and values. These skills and values will help our swimmers become positive, confident, productive members of the community.