2805 Coit Ave. NE
Grand Rapids, MI 49505
Phone: (616) 634-2044
Fax: (616) 365-9254
Email: CoachAlex@grnsa.org


SEASON III SPRING/SUMMER REGISTRATIONS ARE NOW OPEN!!! HERE

Ottawa Hills | City High/Middle


WEEKLY PRACTICE SCHEDULE:
MONDAY (6/16) TUESDAY (6/17) WEDNESDAY (6/18) THURSDAY (6/19) FRIDAY (6/20)
Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.
Blue Group: 5:45-7:30 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.
Gold Group: 4:00-6:00 p.m.
High School: 7:30-9:30 a.m.
Blue Group: (DL) 5:45-7:45 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.

Age Group Dual Meet
Harper Creek (All Groups)
WU 4:30 p.m. | Start 5:30 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.
Gold Group: 4:00-6:00 p.m.
High School: 7:30-9:30 a.m.
Blue Group: (DL) 5:45-7:45 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.

Summer Solstice
Kik Pool, Kalamazoo
(All Groups)
MONDAY (6/23) TUESDAY (6/24) WEDNESDAY (6/25) THURSDAY (6/26) FRIDAY (6/27)
Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.
Blue Group: 5:45-7:30 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.
Gold Group: 4:00-6:00 p.m.
High School: 7:30-9:30 a.m.
Blue Group: (DL) 5:45-7:45 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.

Dual Meet
Rockford (All Groups)
WU 4:30 p.m. | Start 5:30 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.
Gold Group: 4:00-6:00 p.m.
High School: 7:30-9:30 a.m.
Blue Group: (DL) 5:45-7:45 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.

Summer Classic
Oakland University
(Gold, Blue, & States)
MONDAY (6/30) TUESDAY (7/1) WEDNESDAY (7/2) THURSDAY (7/3) FRIDAY (7/4)
Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.
Blue Group: 5:45-7:30 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.
Gold Group: 4:00-6:00 p.m.
High School: 7:30-9:30 a.m.
Blue Group: (DL) 5:45-7:45 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.
Blue Group: 5:45-7:30 p.m.
White Group: 6:30-8:00 p.m.

Happy 4th
of July!
MONDAY (7/7) TUESDAY (7/8) WEDNESDAY (7/9) THURSDAY (7/10) FRIDAY (7/11)
Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.
Blue Group: 5:45-7:30 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.
Gold Group: 4:00-6:00 p.m.
High School: 7:30-9:30 a.m.
Blue Group: (DL) 5:45-7:45 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.
Blue Group: 5:45-7:30 p.m.
White Group: 6:30-8:00 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.
Gold Group: 4:00-6:00 p.m.
High School: 7:30-9:30 a.m.
Blue Group: (DL) 5:45-7:45 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-10:00 a.m.
Blue Group: 5:45-7:30 p.m.
MONDAY (7/14) TUESDAY (7/15) WEDNESDAY (7/16) THURSDAY (7/17) FRIDAY (7/18)
Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.
Blue Group: 5:45-7:30 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.
High School: 7:30-9:30 a.m.
Blue Group: (DL) 5:45-7:45 p.m.
White Group: 6:30-8:00 p.m.

B-Meet/8 & Under
Hudsonville
 Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.



A-Meet (9-12)
Grand Haven
 Ottawa Hills
Blue Group: (DL) 5:45-7:45 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.

A-Meet (13-18)
East Kentwood
 MAGS
Holland


Sectionals
Columbus, OH
MONDAY (7/21) TUESDAY (7/22) WEDNESDAY (7/23) THURSDAY (7/24) FRIDAY (7/25)
Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.
Blue Group: 5:45-7:30 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.
High School: 7:30-9:30 a.m.
Blue Group: (DL) 5:45-7:45 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
 Ottawa Hills
Gold Group: 7:30-10:00 a.m.
High School: 7:30-9:30 a.m.
Blue Group: 5:45-7:30 p.m.
White Group: 6:30-8:00 p.m.
 Ottawa Hills
Gold Group: 7:30-9:30 a.m.
High School: 7:30-9:30 a.m.
Blue Group: (DL) 5:45-7:45 p.m.
White Group: 6:30-8:00 p.m.
Green Group: 6:30-7:45 p.m.
Stroke School: 5:30-6:30 p.m.
ULTRA
Ypsilanti
MONDAY (7/28) TUESDAY (7/29) WEDNESDAY (7/30) THURSDAY (7/31) FRIDAY (8/1)







Summer Hiatus



Summer Picnic
Garfield Park
6:00-8:00 p.m.
MONDAY (8/4) TUESDAY (8/5) WEDNESDAY (8/6) THURSDAY (8/7) FRIDAY (8/8)







Summer

Hiatus


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"Swimming...it's the journey...not the destination."

OUR MISSION...

Grand Rapids Aquatics (GR) swim team is a collective group of swimmers, coaches, and parents who have found swimming as an excellent venue for teaching important life skills and values. These skills and values will help our swimmers become positive, confident, productive members of the community.