Grand Rapids Swim Team

2805 Coit Ave. NE
Grand Rapids, MI 49505
Phone: (616) 634-2044
Fax: (616) 365-9254
Email: CoachAlex@grnsa.org

Team Members, feel free to join us on Facebook and Instagram:

Facebook Group

Instagram Group

For the Online Registration and Meet Sign Up tutorial, click: HERE

For the New Apparel Options, click: HERE

(Winter Season)

Practice Calendar

Meet Schedule

Swim Lessons

SATURDAY-SUNDAY, FEB.22nd-23rd - 2020 MS RED DIVISION DISTRICT CHAMPIONSHIPS @ Holland

WEEKLY PRACTICE SCHEDULE:

MONDAY (2/17)	TUESDAY (2/18)	WEDNESDAY (2/19)	THURSDAY (2/20)	FRIDAY (2/21)
East Kentwood Gold Group: 5:30-7:45 p.m. Blue Group: 5:30-7:45 p.m. ------------------------------------ Ottawa Hills Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	East Kentwood Gold Group: 5:45-7:00 a.m. ------------------------------------ Ottawa Hills NO PRACTICE (Home High School Meet) ------------------------------------ City High Middle Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m.	East Kentwood Gold Group: 5:30-7:45 p.m. Blue Group: 5:30-7:45 p.m. ------------------------------------ Ottawa Hills Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	East Kentwood Gold Group: 5:45-7:00 a.m. ------------------------------------ Ottawa Hills Gold Group: 6:15-8:00 p.m. Blue Group: 6:15-8:00 p.m. Middle School: 6:15-7:45 p.m. White Group: 6:15-7:45 p.m. ------------------------------------ City High Middle Green Group: 6:00-7:30 p.m. Stroke School: 6:00-7:00 p.m.	East Kentwood Gold Group: 5:00-6:30 p.m. Blue Group: 5:00-6:30 p.m. ------------------------------------ Ottawa Hills Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:00-7:30 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle

MONDAY (2/24)	TUESDAY (2/25)	WEDNESDAY (2/26)	THURSDAY (2/27)	FRIDAY (2/28)
East Kentwood Gold Group: 5:30-7:45 p.m. Blue Group: 5:30-7:45 p.m. ------------------------------------ Ottawa Hills Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	East Kentwood Gold Group: 5:45-7:00 a.m. ------------------------------------ Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-8:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m.	East Kentwood Gold Group: 5:30-7:45 p.m. Blue Group: 5:30-7:45 p.m. ------------------------------------ Ottawa Hills Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	East Kentwood Gold Group: 5:45-7:00 a.m. ------------------------------------ Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-8:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m.	East Kentwood NO PRACTICE (High School Conference Meet) ------------------------------------ Ottawa Hills Gold Group: 6:00-7:30 p.m. Blue Group: 6:00-7:30 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle

MONDAY (3/2)	TUESDAY (3/3)	WEDNESDAY (3/4)	THURSDAY (3/5)	FRIDAY (3/6)
East Kentwood Gold Group: 5:30-7:45 p.m. Blue Group: 5:30-7:45 p.m. ------------------------------------ Ottawa Hills Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	East Kentwood Gold Group: 5:45-7:00 a.m. ------------------------------------ Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-8:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m.	East Kentwood NO PRACTICE (2nd Shave Meet) ------------------------------------ Ottawa Hills Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	East Kentwood Gold Group: 5:45-7:00 a.m. ------------------------------------ Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-8:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m.	East Kentwood ------------------------------------ Ottawa Hills Gold Group: 6:00-7:30 p.m. Blue Group: 6:00-7:30 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle

MONDAY (3/9)	TUESDAY (3/10)	WEDNESDAY (3/11)	THURSDAY (3/12)	FRIDAY (3/13)
East Kentwood Gold Group: 5:30-7:45 p.m. Blue Group: 5:30-7:45 p.m. ------------------------------------ Ottawa Hills Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	East Kentwood Gold Group: 5:45-7:00 a.m. ------------------------------------ Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-8:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m.	East Kentwood Gold Group: 5:30-7:45 p.m. Blue Group: 5:30-7:45 p.m. ------------------------------------ Ottawa Hills Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	East Kentwood Gold Group: 5:45-7:00 a.m. ------------------------------------ Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-8:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m.	East Kentwood NO PRACTICE (High School State Meet) ------------------------------------ Ottawa Hills Gold Group: 6:00-7:30 p.m. Blue Group: 6:00-7:30 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle

MONDAY (3/16)	TUESDAY (3/17)	WEDNESDAY (3/18)	THURSDAY (3/19)	FRIDAY (3/20)
Ottawa Hills Gold Group: 4:00-6:00 p.m. Blue Group: 4:00-6:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	Ottawa Hills Gold Group: 4:00-6:00 p.m. Blue Group: 4:00-6:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m.	Ottawa Hills Gold Group: 4:00-6:00 p.m. Blue Group: 4:00-6:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	Ottawa Hills Gold Group: 4:00-6:00 p.m. Blue Group: 4:00-6:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle NO PRACTICE	Ottawa Hills Gold Group: 4:00-6:00 p.m. Blue Group: 4:00-6:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:00-7:30 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle

MONDAY (3/23)	TUESDAY (3/24)	WEDNESDAY (3/25)	THURSDAY (3/26)	FRIDAY (3/27)
Ottawa Hills Gold Group: 4:00-6:00 p.m. Blue Group: 4:00-6:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	Ottawa Hills Gold Group: 4:00-6:00 p.m. Blue Group: 4:00-6:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m.	Ottawa Hills Gold Group: 4:00-6:00 p.m. Blue Group: 4:00-6:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:30-8:00 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle	Ottawa Hills Gold Group: 4:00-6:00 p.m. Blue Group: 4:00-6:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. ------------------------------------ City High Middle NO PRACTICE	Ottawa Hills Gold Group: 4:00-6:00 p.m. Blue Group: 4:00-6:00 p.m. Middle School: 6:00-7:30 p.m. White Group: 6:00-7:30 p.m. Green Group: 6:00-7:30 p.m. Stroke School: 6:00-7:00 p.m. ------------------------------------ City High Middle

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"Swimming...it's the journey...not the destination."

OUR MISSION...

Grand Rapids Aquatics (GR) swim team is a collective group of swimmers, coaches, and parents who have found swimming as an excellent venue for teaching important life skills and values. These skills and values will help our swimmers become positive, confident, productive members of the community.