2805 Coit Ave. NE
Grand Rapids, MI 49505
Phone: (616) 634-2044
Fax: (616) 365-9254
Email: CoachAlex@grnsa.org

Team Members, feel free to join us on Facebook and Instagram: 

 For the Online Registration and Meet Sign Up tutorial, click: HERE

 For the New Apparel Options, click: HERE

(Spring/Summer)
Practice Calendar
Meet Schedule
Swim Lessons
***GR AQUATICS WILL RUN THE DRY-LAND PRACTICE SCHEDULE UNTIL THE POOL REOPNS***
WEEKLY DRY-LAND PRACTICE SCHEDULE:
MONDAY (9/7) TUESDAY (9/8) WEDNESDAY (9/9) THURSDAY (9/10) FRIDAY (9/11)
Millennium Park
NO PRACTICE
(Labor Day)


Zooom Abs
Gold Group: 6:00-6:45 p.m.
Blue Group: 6:00-6:45 p.m.
White Group: 6:00-6:45 p.m.
Green Group: 6:00-6:30 p.m.
Stroke School: 6:00-6:30 p.m.
 Millennium Park
Gold Group: 5:30-7:00 p.m.
Blue Group: 5:30-7:00 p.m.
White Group: 5:30-7:00 p.m.
Green Group: 5:30-7:00 p.m.
Stroke School: 5:30-7:00 p.m.
 Millennium Park
Gold Group: 5:30-7:00 p.m.
Blue Group: 5:30-7:00 p.m.
White Group: 5:30-7:00 p.m.
Green Group: 5:30-7:00 p.m.
Stroke School: 5:30-7:00 p.m.
 Millennium Park
Gold Group: 5:30-7:00 p.m.
Blue Group: 5:30-7:00 p.m.
White Group: 5:30-7:00 p.m.
Green Group: 5:30-7:00 p.m.
Stroke School: 5:30-7:00 p.m.
MONDAY (9/14) TUESDAY (9/15) WEDNESDAY (9/16) THURSDAY (9/17) FRIDAY (9/18)
Zooom Abs
NO PRACTICE
(Two Week Break)



 Zooom Abs
Gold Group: 6:00-6:45 p.m.
Blue Group: 6:00-6:45 p.m.
White Group: 6:00-6:45 p.m.
Green Group: 6:00-6:30 p.m.
Stroke School: 6:00-6:30 p.m.
 Zooom Abs
NO PRACTICE
(Two Week Break)



 Zooom Abs
Gold Group: 6:00-6:45 p.m.
Blue Group: 6:00-6:45 p.m.
White Group: 6:00-6:45 p.m.
Green Group: 6:00-6:30 p.m.
Stroke School: 6:00-6:30 p.m.
 Zooom Abs
NO PRACTICE
(Two Week Break)
MONDAY (9/21) TUESDAY (9/22) WEDNESDAY (9/23) THURSDAY (9/24) FRIDAY (9/25)
Zooom Abs
NO PRACTICE
(Two Week Break)



 Zooom Abs
Gold Group: 6:00-6:45 p.m.
Blue Group: 6:00-6:45 p.m.
White Group: 6:00-6:45 p.m.
Green Group: 6:00-6:30 p.m.
Stroke School: 6:00-6:30 p.m.
 Zooom Abs
NO PRACTICE
(Two Week Break)



 Zooom Abs
Gold Group: 6:00-6:45 p.m.
Blue Group: 6:00-6:45 p.m.
White Group: 6:00-6:45 p.m.
Green Group: 6:00-6:30 p.m.
Stroke School: 6:00-6:30 p.m.
 Zooom Abs
NO PRACTICE
(Two Week Break)

 "Swimming...it's the journey...not the destination."

OUR MISSION...

Grand Rapids Aquatics (GR) swim team is a collective group of swimmers, coaches, and parents who have found swimming as an excellent venue for teaching important life skills and values. These skills and values will help our swimmers become positive, confident, productive members of the community.