Grand Rapids Swim Team

2805 Coit Ave. NE
Grand Rapids, MI 49505
Phone: (616) 634-2044
Fax: (616) 365-9254
Email: CoachAlex@grnsa.org

Schedule a Swim Evaluation
(For New and Prospective Swimmers)

Sign Up Now - Winter 2025-26
(For Returning Swimmers)

Registration & Meet Tutorial

Practice Calendar

Meet Schedule

Swim Lessons

SEASON II (WINTER) REGISTRATIONS ARE NOW OPEN!!! HERE

Ottawa Hills | City High/Middle

MONDAY (3/9)	TUESDAY (3/10)	WEDNESDAY (3/11)	THURSDAY (3/12)	FRIDAY (3/13)
Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m. Green Group: 7:00-8:15 p.m. Stroke School: 6:00-7:00 p.m.	Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m.	Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m. Green Group: 7:00-8:15 p.m. Stroke School: 6:00-7:00 p.m.	Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m.	Ottawa Hills Gold Group: 6:00-7:45 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 7:00-8:15 p.m. Stroke School: 6:00-7:00 p.m.

MONDAY (3/16)	TUESDAY (3/17)	WEDNESDAY (3/18)	THURSDAY (3/19)	FRIDAY (3/20)
Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m. Green Group: 7:00-8:15 p.m. Stroke School: 6:00-7:00 p.m.	Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m.	Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m. Green Group: 7:00-8:15 p.m. Stroke School: 6:00-7:00 p.m.	Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m.	MAGS Eastern Michigan University

MONDAY (3/23)	TUESDAY (3/24)	WEDNESDAY (3/25)	THURSDAY (3/26)	FRIDAY (3/27)
Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m. Green Group: 7:00-8:15 p.m. Stroke School: 6:00-7:00 p.m.	Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m.	Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m. Green Group: 7:00-8:15 p.m. Stroke School: 6:00-7:00 p.m.	Ottawa Hills Gold Group: 6:00-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:00-7:30 p.m. Sectionals Indianapolis, IN	Ultra Oakland University Sectionals Indianapolis, IN

MONDAY (3/30)	TUESDAY (3/31)	WEDNESDAY (4/1)	THURSDAY (4/2)	FRIDAY (4/3)
		Spring	Break!

MONDAY (4/6)	TUESDAY (4/7)	WEDNESDAY (4/8)	THURSDAY (4/9)	FRIDAY (4/10)
		Spring	Break!

MONDAY (4/13)	TUESDAY (4/14)	WEDNESDAY (4/15)	THURSDAY (4/16)	FRIDAY (4/17)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m. First Week of SEASON III!	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 3:30-5:15 p.m.

MONDAY (4/20)	TUESDAY (4/21)	WEDNESDAY (4/22)	THURSDAY (4/23)	FRIDAY (4/24)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Coach Professional Development (No Practice)

MONDAY (4/27)	TUESDAY (4/28)	WEDNESDAY (4/29)	THURSDAY (4/30)	FRIDAY (5/1)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Early Bird Invite Calvin University

MONDAY (5/4)	TUESDAY (5/5)	WEDNESDAY (5/6)	THURSDAY (5/7)	FRIDAY (5/8)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 3:30-5:15 p.m. *6:00 p.m.*	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m.

MONDAY (5/11)	TUESDAY (5/12)	WEDNESDAY (5/13)	THURSDAY (5/14)	FRIDAY (5/15)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Invite Elkheart, IN (Must be 13+ & Reg cut)

MONDAY (5/18)	TUESDAY (5/19)	WEDNESDAY (5/20)	THURSDAY (5/21)	FRIDAY (5/22)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m.

MONDAY (5/25)	TUESDAY (5/26)	WEDNESDAY (5/27)	THURSDAY (5/28)	FRIDAY (5/29)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m.

MONDAY (6/1)	TUESDAY (6/2)	WEDNESDAY (6/3)	THURSDAY (6/4)	FRIDAY (6/5)
Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m. White Group: 5:30-7:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	Ottawa Hills Gold Group: 3:30-5:30 p.m. Blue Group: 5:30-7:15 p.m.

❮ ❮ ❮ - PREVIOUS WEEK NEXT WEEK - ❯ ❯ ❯

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"Swimming...it's the journey...not the destination."

OUR MISSION...

Grand Rapids Aquatics (GR) swim team is a collective group of swimmers, coaches, and parents who have found swimming as an excellent venue for teaching important life skills and values. These skills and values will help our swimmers become positive, confident, productive members of the community.