2805 Coit Ave. NE
Grand Rapids, MI 49505
Phone: (616) 634-2044
Fax: (616) 365-9254
Email: CoachAlex@grnsa.org

Team Members, feel free to join us on Facebook and Instagram: 

 For the Online Registration and Meet Sign Up tutorial, click: HERE

Practice Calendar
Meet Schedule
Swim Lessons
SATURDAY-SUNDAY, JULY 13-14th - WEST MICHIGAN CLASSIC @ Holland
TUESDAY, JULY 16th - WMSL SUMMER "A" CHAMPIONSHIPS (12 & Under) @ East Grand Rapids
WEDNESDAY, JULY 17th - WMSL SUMMER "A" CHAMPIONSHIPS (13 & Over) @ Calvin College
WEEKLY PRACTICE SCHEDULE:
MONDAY (7/15) TUESDAY (7/16) WEDNESDAY (7/17) THURSDAY (7/18) FRIDAY (7/19)
City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.




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City High Middle
Gold Group: 4:00-6:00 p.m.
High School: 4:00-6:00 p.m.
Blue Group: 4:00-5:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:00-7:30 p.m.
Stroke School: 5:30-6:30 p.m.
City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.
High School: 8:00-9:30 a.m.
White Group: 8:00-9:30 a.m.


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East Grand Rapids
WMSL "A" Meet (12 & Under)
Warm Up: 3:30 p.m.




City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.
High School: 8:00-9:30 a.m.
White Group: 8:00-9:30 a.m.


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Calvin College
WMSL "A" Meet (13 & Over)
Warm Up: 3:30 p.m.




City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.




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City High Middle
Gold Group: 4:00-6:00 p.m.
High School: 4:00-6:00 p.m.
Blue Group: 4:00-5:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:00-7:30 p.m.
Stroke School: 5:30-6:30 p.m.
Saginaw Valley
**12 & Under States
Warm Up: 7:30 a.m.
Prelims: 9:00 a.m.



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Saginaw Valley
**12 & Under States
Warm Up: 4:30 p.m.
Finals: 5:30 p.m.



MONDAY (7/22) TUESDAY (7/23) WEDNESDAY (7/24) THURSDAY (7/25) FRIDAY (7/26)
City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.




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City High Middle
Gold Group: 4:00-6:00 p.m.
High School: 4:00-6:00 p.m.
Blue Group: 4:00-5:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:00-7:30 p.m.
Stroke School: 5:30-6:30 p.m.
City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.




------------------------------------
City High Middle
Gold Group: 4:00-6:00 p.m.
High School: 4:00-6:00 p.m.
Blue Group: 4:00-5:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:00-7:30 p.m.
Stroke School: 5:30-6:30 p.m.
City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.




------------------------------------
City High Middle
High School: 4:00-6:00 p.m.
White Group: 6:00-7:30 p.m.




City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.




------------------------------------
City High Middle
Gold Group: 4:00-6:00 p.m.
High School: 4:00-6:00 p.m.
Blue Group: 4:00-5:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:00-7:30 p.m.
Stroke School: 5:30-6:30 p.m.
Holland
**13 & Over States
Warm Up: 7:30 a.m.
Prelims: 9:00 a.m.



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Holland
**13 & Over States
Warm Up: 4:30 p.m.
Finals: 5:30 p.m.



MONDAY (7/29) TUESDAY (7/30) WEDNESDAY (7/31) THURSDAY (8/1) FRIDAY (8/2)
City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.




------------------------------------
City High Middle
Gold Group: 4:00-6:00 p.m.
High School: 4:00-6:00 p.m.
Blue Group: 4:00-5:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:00-7:30 p.m.
Stroke School: 5:30-6:30 p.m.
City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.




------------------------------------
City High Middle
Gold Group: 4:00-6:00 p.m.
High School: 4:00-6:00 p.m.
Blue Group: 4:00-5:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:00-7:30 p.m.
Stroke School: 5:30-6:30 p.m.
City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.




------------------------------------
City High Middle
High School: 4:00-6:00 p.m.
White Group: 6:00-7:30 p.m.




City High Middle
Gold Group: 8:00-10:00 a.m.
Blue Group: 8:00-9:30 a.m.




------------------------------------
City High Middle
Gold Group: 4:00-6:00 p.m.
High School: 4:00-6:00 p.m.
Blue Group: 4:00-5:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:00-7:30 p.m.
Stroke School: 5:30-6:30 p.m.
City High Middle
ULTIMATE FRISBEE
All Groups: 8:00-10:00 a.m.




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City High Middle







 "Swimming...it's the journey...not the destination."

OUR MISSION...

Grand Rapids Aquatics (GR) swim team is a collective group of swimmers, coaches, and parents who have found swimming as an excellent venue for teaching important life skills and values. These skills and values will help our swimmers become positive, confident, productive members of the community.