2805 Coit Ave. NE
Grand Rapids, MI 49505
Phone: (616) 634-2044
Fax: (616) 365-9254
Email: CoachAlex@grnsa.org
MONDAY (2/17) TUESDAY (2/18) WEDNESDAY (2/19) THURSDAY (2/20) FRIDAY (2/21)
East Kentwood
Gold Group: 5:30-7:45 p.m.
Blue Group: 5:30-7:45 p.m.


------------------------------------
Ottawa Hills
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle




East Kentwood
Gold Group: 5:45-7:00 a.m.



------------------------------------
Ottawa Hills
NO PRACTICE
(Home High School Meet)


------------------------------------
City High Middle
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:30-7:45 p.m.
Blue Group: 5:30-7:45 p.m.


------------------------------------
Ottawa Hills
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle




East Kentwood
Gold Group: 5:45-7:00 a.m.



------------------------------------
Ottawa Hills
Gold Group: 6:15-8:00 p.m.
Blue Group: 6:15-8:00 p.m.
Middle School: 6:15-7:45 p.m.
White Group: 6:15-7:45 p.m.
------------------------------------
City High Middle
Green Group: 6:00-7:30 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:00-6:30 p.m.
Blue Group: 5:00-6:30 p.m.


------------------------------------
Ottawa Hills
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:00-7:30 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle




MONDAY (2/24) TUESDAY (2/25) WEDNESDAY (2/26) THURSDAY (2/27) FRIDAY (2/28)
East Kentwood
Gold Group: 5:30-7:45 p.m.
Blue Group: 5:30-7:45 p.m.


------------------------------------
Ottawa Hills
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle




East Kentwood
Gold Group: 5:45-7:00 a.m.



------------------------------------
Ottawa Hills
Gold Group: 6:00-8:00 p.m.
Blue Group: 6:00-8:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
------------------------------------
City High Middle
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:30-7:45 p.m.
Blue Group: 5:30-7:45 p.m.


------------------------------------
Ottawa Hills
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle




East Kentwood
Gold Group: 5:45-7:00 a.m.



------------------------------------
Ottawa Hills
Gold Group: 6:00-8:00 p.m.
Blue Group: 6:00-8:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
------------------------------------
City High Middle
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
NO PRACTICE
(High School Conference Meet)


------------------------------------
Ottawa Hills
Gold Group: 6:00-7:30 p.m.
Blue Group: 6:00-7:30 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
------------------------------------
City High Middle




MONDAY (3/2) TUESDAY (3/3) WEDNESDAY (3/4) THURSDAY (3/5) FRIDAY (3/6)
East Kentwood
Gold Group: 5:30-7:45 p.m.
Blue Group: 5:30-7:45 p.m.


------------------------------------
Ottawa Hills
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle




East Kentwood
Gold Group: 5:45-7:00 a.m.



------------------------------------
Ottawa Hills
Gold Group: 6:00-8:00 p.m.
Blue Group: 6:00-8:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
------------------------------------
City High Middle
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
NO PRACTICE
(2nd Shave Meet)


------------------------------------
Ottawa Hills
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle




East Kentwood
Gold Group: 5:45-7:00 a.m.



------------------------------------
Ottawa Hills
Gold Group: 6:00-8:00 p.m.
Blue Group: 6:00-8:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
------------------------------------
City High Middle
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood




------------------------------------
Ottawa Hills
Gold Group: 6:00-7:30 p.m.
Blue Group: 6:00-7:30 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
------------------------------------
City High Middle




MONDAY (3/9) TUESDAY (3/10) WEDNESDAY (3/11) THURSDAY (3/12) FRIDAY (3/13)
East Kentwood
Gold Group: 5:30-7:45 p.m.
Blue Group: 5:30-7:45 p.m.


------------------------------------
Ottawa Hills
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle




East Kentwood
Gold Group: 5:45-7:00 a.m.



------------------------------------
Ottawa Hills
Gold Group: 6:00-8:00 p.m.
Blue Group: 6:00-8:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
------------------------------------
City High Middle
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:30-7:45 p.m.
Blue Group: 5:30-7:45 p.m.


------------------------------------
Ottawa Hills
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle




East Kentwood
Gold Group: 5:45-7:00 a.m.



------------------------------------
Ottawa Hills
Gold Group: 6:00-8:00 p.m.
Blue Group: 6:00-8:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
------------------------------------
City High Middle
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
NO PRACTICE
(High School State Meet)


------------------------------------
Ottawa Hills
Gold Group: 6:00-7:30 p.m.
Blue Group: 6:00-7:30 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
------------------------------------
City High Middle




MONDAY (3/16) TUESDAY (3/17) WEDNESDAY (3/18) THURSDAY (3/19) FRIDAY (3/20)
Ottawa Hills
Gold Group: 4:00-6:00 p.m.
Blue Group: 4:00-6:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle






Ottawa Hills
Gold Group: 4:00-6:00 p.m.
Blue Group: 4:00-6:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.


------------------------------------
City High Middle
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.




Ottawa Hills
Gold Group: 4:00-6:00 p.m.
Blue Group: 4:00-6:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle






Ottawa Hills
Gold Group: 4:00-6:00 p.m.
Blue Group: 4:00-6:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.


------------------------------------
City High Middle
NO PRACTICE





Ottawa Hills
Gold Group: 4:00-6:00 p.m.
Blue Group: 4:00-6:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:00-7:30 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle






MONDAY (3/23) TUESDAY (3/24) WEDNESDAY (3/25) THURSDAY (3/26) FRIDAY (3/27)
Ottawa Hills
Gold Group: 4:00-6:00 p.m.
Blue Group: 4:00-6:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle






Ottawa Hills
Gold Group: 4:00-6:00 p.m.
Blue Group: 4:00-6:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.


------------------------------------
City High Middle
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.




Ottawa Hills
Gold Group: 4:00-6:00 p.m.
Blue Group: 4:00-6:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:30-8:00 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle






Ottawa Hills
Gold Group: 4:00-6:00 p.m.
Blue Group: 4:00-6:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.


------------------------------------
City High Middle
NO PRACTICE





Ottawa Hills
Gold Group: 4:00-6:00 p.m.
Blue Group: 4:00-6:00 p.m.
Middle School: 6:00-7:30 p.m.
White Group: 6:00-7:30 p.m.
Green Group: 6:00-7:30 p.m.
Stroke School: 6:00-7:00 p.m.
------------------------------------
City High Middle