2805 Coit Ave. NE
Grand Rapids, MI 49505
Phone: (616) 634-2044
Fax: (616) 365-9254
Email: CoachAlex@grnsa.org
NO PRACTICE TONIGHT (1/20/25)
(Due to Severe Weather)

SEASON II
 WINTER REGISTRATIONS ARE NOW OPEN!!!
 Be sure to check out the GR Aquatics Summer Newsletter: HERE

East Kentwood | Ottawa Hills

WEEKLY PRACTICE SCHEDULE:
MONDAY (1/20) TUESDAY (1/21) WEDNESDAY (1/22) THURSDAY (1/23) FRIDAY (1/24)
East Kentwood
NO PRACTICE
(Due to Severe Weather)



---------------------------------
Ottawa Hills
NO PRACTICE
(Due to Severe Weather)



East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze/White: 6:30-8:00 p.m.
Green/Black: 6:45-8:00 p.m.
Stroke/Red: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills

No Practice
(HS Meet)


East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze/White: 6:00-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills

No Practice



East Kentwood

No Practice
(HS Meet)


---------------------------------
Ottawa Hills
Bronze/White: 6:30-8:00 p.m.
Green Group: 7:00-8:15 p.m.
Stroke School: 6:30-8:00 p.m.


East Kentwood
Gold Group: 5:30-7:15 p.m.
Silver/Blue: 5:45-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.

---------------------------------
Ottawa Hills

No Practice



MONDAY (1/27) TUESDAY (1/28) WEDNESDAY (1/29) THURSDAY (1/30) FRIDAY (1/31)
East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Green/Black: 6:45-8:00 p.m.
Stroke/Red: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze/White: 6:00-7:30 p.m.


---------------------------------
Ottawa Hills
Green Group: 7:00-8:15 p.m.
Stroke School: 6:30-8:00 p.m.



East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood

No Practice



---------------------------------
Ottawa Hills
Bronze/White: 6:30-8:00 p.m.
Green Group: 7:00-8:15 p.m.
Stroke School: 6:30-8:00 p.m.


East Kentwood
Gold Group: 5:30-7:15 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze/White: 6:00-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills

No Practice



MONDAY (2/3) TUESDAY (2/4) WEDNESDAY (2/5) THURSDAY (2/6) FRIDAY (2/7)
East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Green/Black: 6:45-8:00 p.m.
Stroke/Red: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze/White: 6:00-7:30 p.m.
Green Group: 7:00-8:15 p.m.
Stroke School: 6:00-7:00 p.m.
---------------------------------
Ottawa Hills

No Practice
(HS Meet)


East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood

No Practice
(HS Meet)


---------------------------------
Ottawa Hills
Bronze/White: 6:30-8:00 p.m.
Green Group: 7:00-8:15 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.



---------------------------------
Ottawa Hills

No Practice



MONDAY (2/10) TUESDAY (2/11) WEDNESDAY (2/12) THURSDAY (2/13) FRIDAY (2/14)
East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Green/Black: 6:45-8:00 p.m.
Stroke/Red: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.


---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.
Green Group: 7:00-8:15 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.



---------------------------------
Ottawa Hills
Green Group: 7:00-8:15 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:30-7:15 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze/White: 6:00-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.

---------------------------------
Ottawa Hills

No Practice



MONDAY (2/17) TUESDAY (2/18) WEDNESDAY (2/19) THURSDAY (2/20) FRIDAY (2/21)
East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Green/Black: 6:45-8:00 p.m.
Stroke/Red: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.


---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.
Green Group: 7:00-8:15 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.


---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.
Green Group: 7:00-8:15 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:30-7:15 p.m.
Silver/Blue: 5:45-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.

---------------------------------
Ottawa Hills

No Practice



MONDAY (2/24) TUESDAY (2/25) WEDNESDAY (2/26) THURSDAY (2/27) FRIDAY (2/28)
East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Green/Black: 6:45-8:00 p.m.
Stroke/Red: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.


---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.
Green Group: 7:00-8:15 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.



---------------------------------
Ottawa Hills
Bronze/White: 6:30-8:00 p.m.
Green Group: 7:00-8:15 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:30-7:15 p.m.
Silver/Blue: 5:45-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.

---------------------------------
Ottawa Hills

No Practice



MONDAY (3/3) TUESDAY (3/4) WEDNESDAY (3/5) THURSDAY (3/6) FRIDAY (3/7)
East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Green/Black: 6:45-8:00 p.m.
Stroke/Red: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.


---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.
Green Group: 7:00-8:15 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.
---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.




East Kentwood
Gold Group: 5:30-7:30 p.m.
Silver/Blue: 5:45-7:30 p.m.
Bronze Group: 6:00-7:30 p.m.


---------------------------------
Ottawa Hills
White Group: 6:30-8:00 p.m.
Green Group: 7:00-8:15 p.m.
Stroke School: 6:00-7:00 p.m.


East Kentwood
Gold Group: 5:30-7:15 p.m.
Silver/Blue: 5:45-7:30 p.m.
Black Group: 6:45-8:00 p.m.
Red Group: 5:45-6:45 p.m.

---------------------------------
Ottawa Hills

No Practice




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"Swimming...it's the journey...not the destination."

OUR MISSION...

Grand Rapids Aquatics (GR) swim team is a collective group of swimmers, coaches, and parents who have found swimming as an excellent venue for teaching important life skills and values. These skills and values will help our swimmers become positive, confident, productive members of the community.